Zumba Plus takes the popular Latin-dance inspired workout and makes it accessible for seniors and beginners. The class works the muscles of the hips, legs and arms with gentle dance moves.
This class is designed to be approachable by all populations, regardless of fitness level. Experience with dance is not required. Moves in class are broken down in a slow and manageable manner. The intention of the class is to move a little and have a lot of fun--even if you don't perform each move perfectly.
Westfield Community Centre, Rosemary Way, Hinckley:
Every Friday 11.15-12pm
(Starts 3rd August)
Emma Hopkins (Development Coordinator)
Age UK Leicester Shire & Rutland
King Street Office, Hinckley for more details
Tel: 01455 619519