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Tai Chi Oigong (Moving Meditation)

Tai Chi Oigong consists of a set of 18 moves that help to improve health and well-being. Performed gently but with concentration on posture and the breathing. The movements help to improve flexibility, reduce stress and rejuvenate the body.

Local Classes

Where

When

Time

Contact

Senior Citizens Centre, Kings Walk, Earl Shilton, Leics LE9 7NL

Every Tuesday

2.30 - 3.30pm

Nasser Butt
07792242150

Markfield Community Centre, Mayflower Close, Markfield, LE67 9ST

Every Tuesday

4.00 - 5.00pm

Nasser Butt
07792242150

Market Bosworth Parish Hall, Park Street, CV13 0LL

3 Thursdays each month

2.00 - 3.00pm

Debbie Moore
07914869792

Unit 3, Graphic House, Spencer Street, Hinckley, LE10 1QH

Every Thursday

2.00 - 3.00pm

Debbie Gannon
02476318770
07958353455